Hey! I'm Kayla
registered massage therapist specializing in perinatal care, owner of Orillia Perinatal Massage, birth and postpartum doula, childbirth educator and postpartum support group facilitator. (what all of that really means is... total birth nerd.)
I've created the essential mini course for you to learn how to cut through your fears and doubts about giving birth and offer you the opportunity to LOVE your birth with
The Blueprint to Birth Confidence
Mini Course
"I know that this course would be amazing, but..."
- My anxiety is too overwhelming to overcome my birth hang ups
- Everyone I know has had a terrible birth so what's the point?
- I don't know how to start trusting my body
- I'm not sure where to even start figuring this stuff out
- My fears will be with me forever
- I've never done work to change my beliefs, this seems hard
- My last birth didn't go as planned and I doubt that my next one will
Before my first birth I had a lot of these same thoughts and doubts....
That's why I decided to spend time learning about my options and how to master my mindset to have the best birth possible. I learned to trust my body and trust my decisions.
If I can do it, you can too!!
Once I had that first magical birth and then a second, I knew I had to give that gift to YOU.
It's time for you to harness your innate ability to birth with total trust and confidence!
Course Curriculum
AND because I genuinely want you to have the best birth possible, I am including all the templates and tools to help you get that magical birth you're after.
- Audio guided meditation
- Balanced statement worksheet
- Birth Partner cheat sheet
- Comfort measures planner
- A guide to informed consent
- Birth plan structure
Don't let fear hold you back from
embracing the miracle of childbirth.
By the end of this mini course you will understand your birth fears and how to stop them in their tracks. You will be able to prep your mind and body for this transformative experience and feel confident in your options and your ability to make decisions when they really matter.
When I was pregnant, I was too tired to get myself out to prenatal classes after work or on the weekends.
I totally get it!
What I really could've used was an online course to help me through my birth fears and worries that I could take at my own pace, when and where I wanted to.
Bet you can guess where I'm going with this...
That's how The Blueprint to Birth Confidence was born.
You can chill in your jammies, grab a cup of tea and watch the videos when you feel like it and work through the extras at your own speed.